Cantaloupe Soup with Veg & Apples

In Appetizers & Entrees, Recipes by Live Pure Jenna

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A couple months ago I went to this amazing raw vegan restaurant in the city of DC called Elizabeth’s Gone Raw. If you ever wind up in the area, it is a MUST. They are only open on Fridays and have a set menu with 7 elegant courses. It was really special and the flavor combinations are mind-blowing! Anyway, one of there dishes was a cantaloupe soup that inspired me to create this recipe. I love the flavors and all the different textures really makes it fun and enjoyable to eat. It’s definitely a winner 😉 `
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Recipe

  • 2 Carrots
  • 1 Cucumber
  • 1 Apple
  • 2 Carrots
  • 1 Cantaloupe
  • 1 Celery Stalk (optional)
  • 1 Handful of Kale Micro Sprouts
  1. Shred the carrots and place into a bowl.
  2. Using a veggie peeler, peel the cucumber into ribbons and roll each strip.  Next, chop the rest of the cucumber and place into the bowl.
  3. Using a spiralizer, spiralize the apple and place into the bowl.  You can also shred the apple if you don’t have a spiralizer.
  4. Juice the cantaloupe and if you want to give the soup a salty flavor, juice 1 stalk of celery.  Pour the juice through a strainer and add to the bowl as broth.
  5. Top with a handful of kale micro sprouts and ENJOY!! Xx
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A couple months ago I went to this amazing raw vegan restaurant in the city of DC called Elizabeth’s Gone Raw. If you ever wind up in the area, it is a MUST. They are only open on Fridays and have a set menu with 7 elegant courses. It was really special and the flavor combinations are mind-blowing! Anyway, one of there dishes was a cantaloupe soup that inspired me to create this recipe. I love the flavors and all the different textures really makes it fun and enjoyable to eat. It’s definitely a winner 😉 `
Image

Recipe

  • 2 Carrots
  • 1 Cucumber
  • 1 Apple
  • 2 Carrots
  • 1 Cantaloupe
  • 1 Celery Stalk (optional)
  • 1 Handful of Kale Micro Sprouts
  1. Shred the carrots and place into a bowl.
  2. Using a veggie peeler, peel the cucumber into ribbons and roll each strip.  Next, chop the rest of the cucumber and place into the bowl.
  3. Using a spiralizer, spiralize the apple and place into the bowl.  You can also shred the apple if you don’t have a spiralizer.
  4. Juice the cantaloupe and if you want to give the soup a salty flavor, juice 1 stalk of celery.  Pour the juice through a strainer and add to the bowl as broth.
  5. Top with a handful of kale micro sprouts and ENJOY!! Xx
ImageImage

Welcome To Live Pure!

Inspiration to keep you motivated in creating positive, self-generated changes by making healthy lifestyle choices that promote healing.

Follow The Blog Via Email

Enter your email address to follow this blog and receive notifications of new posts by email.