Hello everyone! I’m going to keep this post quick, I have been busy and extremely excited working on my upcoming eBook! I made this recipe a couple of weeks ago while my sister-in-law was over. I love when non-raw or non-vegan friends/family try my food and end up devouring it! The more appetizing I can make plant-based food look and …

I love getting together with other raw foodie friends, the conversations are filled with so much love and honesty.  Things can get beautifully deep, fun and lighthearted while we live with the total presence of the now.  But sometimes we can’t deny the things that come up, like what the average person consumes and the dangerous ramifications the food industry and …

Oh pumpkin and butternut squash, how I love thee! More common than not, I’ve found that having a raw food diet doesn’t mean you have to give up all your favorites foods. There is always a way to make everything you love as a cleaner and healthier version. Traditionally, raviolis are full of gluten, dairy and eggs, all of which …

One of my husband’s favorite foods is pizza, and these mini pies were a great way to keep us both happy at dinner!  I find it extremely important to always keep pushing yourself and propelling yourself forward into creativity, in life and in the kitchen!  After great success whipping out my dehydrator a few weeks ago for my crepes, I …

Just looking at these collard green burrito wraps I made earlier this week are making me drool as I write this post, especially being on a juice cleanse! They are plenty filling and bursting with an assortment of whole foods, and the sauce is a great compliment. This dish is an excellent way to switch up your dinners instead of …

I recently traveled to Croatia and WOW was it magnificat! The island across the way is called Lokrum where we went kayaking. We were blessed to be in the middle of the Adriatic Sea, among the bluest and clearest water I’ve ever seen…it is truly surreal. It reminds me of the crystal blue waters seen on Discovery Channel’s Plant Earth. …

Variety is key! The nutrient content in foods varies a lot more than most people realize. Some factors that contribute to variations are how long the food is stored after harvest, the strain, season, and geographic location where they’re grown. Because of this, it’s important to purchase produce from different organic growers! Each fruit is unique in it’s own way, …

Last Saturday was the nicest day in a while, 64 and sunny! It was the first time the temperature was over fifty degrees in a month and I have been itching to get outside into nature. Some friends and I went hiking at a local park, which has a great trail that winds through the moutain. It was so relaxing …

MmmMmm!  Indulge yourself in this beautiful and hearty gazpacho soup!  One of the things I love about having a fully raw diet is how simple ingredients can create healthy, satisfying, and delicious recipes!  You won’t feel bloated or have an upset stomach after a meal, even while your belly is completely full and content!  There are so many different textures …

Ahhh I have been dreaming about summer and what better way to experience it than to make your own summer in this crazy cold winter. We have have getting snow almost every week and I just needed some beautiful tropical food to help me imagine being on a warm beach with my feet in the hot sand! This salsa will …