Namaste Beloved ones! On February 15th I celebrated my bEARTHday in this amazing multidimensional Universe! I am so incredibly grateful for all the experiences, lessons, blessings and people that have added their touch to my journey and have played a role in co-creating this life of love. Thank you all for supporting me on this pathway, I appreciated and have …

While creating my Sweet & Tart Strawberry recipe (found here) I had some leftover filling and decided to turn it into these Raspberry Bliss Bite because food never gets wasted in my household 😉  If you’re coming here from my other recipe, I added 1 cup of grounded cashews, a 1/2  cup of shredded coconut, mixed it all together, rolled …

Valentine’s Day is here yet again and I really encourage everyone here to give yourself a hug of love and appreciation! It’s pretty interesting to see how my own personal view of Valentine’s Day has transformed in my life. Growing up, I started feeling the pressure of actually having to have a “Valentine” around the 5th grade or so. In …

Hello beautiful world!  I know I probably say this too often when I put up a new recipe, but my goodness, this might be my favorite dessert I’ve made to date 😀 (pun intended!)  These flavors explode in your mouth and the texture of the mulberry crumble on top adds the perfect touch to this dish.  I was inspired to make this several months …

Hello Everyone!  Summer is officially here and what better way to celebrate than by sharing the joy of berry season with the ones you love!  I am just head-over-heels for this time of the year.  Getting together with friends and family for outside gatherings in the  sun creates some of the best memories.  As you all know, I am a …

I’m going to start a “10 Raw Snacks on the Go” series here on the blog!  I recieved several emails from people telling me that they reach for unhealthy foods (or even skip eating) at work or school because they get so caught up in what they are doing.  So, I will be posting different recipes every few days to help you …

Love is the highest frequency on the planet!  Through love, we are able to cultivate great purity and strength of mind in our lives.  When we raise our frequency to love, our vibrations become more harmonious with the heavens, and nature better understands, llistens and helps us.  By developing our hearts, intellect and will, we can help restore balance within ourselves.  …

Hello everyone! Please forgive me for the lack of recipes posted. I have been experiencing an ascension into a higher awareness and shifting towards an inner focus on spirituality and aligning with positive vibrations. I’m working to clear all the lower frequencies to accommodate the higher frequency by letting go of things which do not fit into the evolving vibrational …

Another holiday treat for all of you lovely souls to enjoy! What is Valentine’s Day without some chocolate covered cherries? This is an easy and sweet 4 ingredient recipe to satisfy your chocolate needs. Over the summer I bought over 20lbs of OG cherries that were on sale for $4.99 a pound, pitted and froze them. I thought they would …