Happy Holidays everyone! I hope you all have the opportunity to spend some time with loved ones this season. For a lot of people, the holidays are a perfect excuse to overindulge at meals, so why not add a raw alternative at this years dessert table? I’m sure you all know by now that I had a huge sweet tooth …

Hello everyone!  Forgive me for not posting in a while, my husband and I recently moved into a new place and we are still getting situated.  I wasn’t planning on posting this recipe, but I had such a great response from my wonderful followers that I felt like I would be doing a disservice if I didn’t post the full recipe.  Thank you …

Fall is in full swing and I am enjoying this beautiful weather! I was feeling inspired by Halloween being just around the corner, and so decided to make these sweets treats to share with my in-laws and friends. They all fell head over heels for this sweet creamy blend with a perfect bite of crunch. The combination of coconuts, mangoes …

Hi all — I just wanted to quickly share this quick and easy recipe. I had some beautiful ripe bananas and whipped up this pudding in under ten minutes! It’s the perfect “dessert” or breakfast and loaded with high energy to get you ready for a full day. I love using carob in my recipes, it’s an amazing alternative to …

So excited to share these fully raw banana cinnamon buns!!  These treats were inspired by Chef Alecia at the Woodstock Fruit Festival this summer.   Throughout the festival, there was an abundance of ripe bananas and one day, these cinnamon buns came out of the kitchen!   As as soon as I got home, I bought a box of bananas to take a …

A patriotic breakfast for the 4th of July here in America 🇺🇸✌️ I love traveling and meeting people from across the globe. It is so enlightening and humbling to learn about different cultures, traditions, and beliefs. We are not here to judge one another but to observe, learn, and grow from each other. Life would be boring without contrast and …

One of my absolute favorite candies growng up were Almond Joys. . . maybe a weird candy for a kid to love but I guess coconuts had my heart from an early age 😉 Feeling nostalgic one evening with a major sweet tooth, I came up with this super easy recipe that brought be back to my childhood! I had …

If you’re anything like me, you LOVE a delicious chocolately treat! When you adopt a raw food lifestyle, you can enjoy one for breakfast, lunch, or dinner…and of course dessert! When I first went raw, I found that a lot of chocolate mousses’ were heavily avocado based (avocados are great just not when you eat more than a half at …

Whether you’re spending Valentine’s Day with the one you love or celebrating self-love, these healthy, delicious, and guilt-free treats that will leave your sweet-tooth satisfied! Heck, you can even eat the whole batch and feel amazing about it! Who needs a box of refined sugars, high fructose corn syrup, and saturated fats when you can devour these gooey finger foods? …

Happy Holidays Everyone!  A few weeks ago, I came across some wonderful Deglet Noor dates that tasted just like sugar cookies.  As soon as I tasted them, I knew I had to come up with a cookie recipe to really highlight their flavor.  With Christmas right around the corner, I wanted a festive way to incorporate them into a holiday treat. . . Gingerbread cookies!  A raw …