One week before our trip I woke up and felt super lethargic, I knew my body was fighting something off. It was the first week of February and the flu was in high force with everyone pretty much becoming sick. I took my temperature and it read 100.3 degrees and I instantly whipped up this potent drink. I could NOT get sick before our vacation so I flooded my body with as much nutrients as possible (including Zinc, Elderberry and Vitamin C supplements and healing broth) and allowed myself to rest. The next day I woke up completely fine, Praise the Lord! If you feel like you are coming down with a cold or virus, this juice will help you heal with its high content of Vitamin C. You may be surprised but pineapple, mango and bell pepper actually contain more Vitamin C than an orange. You would need 4 oranges to get as much Vitamin C as 1 mango. Everything I put in this juice is meant to help you move through your sickness quickly and with ease. Remember, the healthier you eat and more foods you consume that aid to give you vitality, the sooner you will start feeling your best again! yet?
- 3 Mangoes
- 1 Pineapple
- 1 Orange Bell Pepper
- 1 Golden Beet
- 6 Oranges
- 1 Chunk of Turmeric
Juice all ingredients alternating between hard and soft ingredients. Once juiced, strain the liquid and drink immediately. If you have a slow juicer, you can refrigerate your juice up to 24 hours.
I use Namawell’s J2 Juicer which uses a load and walk away slow juicing system. With proper storing, your juices can last up to 72 hours in the refrigerator. All of Namawell’s juicers give you more vital micronutrients from fruits and vegetables than leading brands due to its patented technology that extracts 60% MORE leafy green juice. This gives you better flavor while persevering nutrients from oxidation. When looking for a juicer, this is HUGE! Less oxidation means you are getting the FRESHEST juice you can possibly consume. Not only can you make delicious juices but you can also make nut milks, sorbets and smoothies! Are you interested in leveling up on your health journey? You can save up to $55 off your juicer by linking this link and using my code: LIVEPURE
