Super delicious parfait loaded with prebiotic and probiotics, I absolutely LOVE @ora.organic’s Trust Your Gut Organic probiotic and prebiotic powder with 20 billion probiotics per serving and 6 strains that support optimal digestive health and peak immune function. Prebiotics serve as fuel for probiotics - they help the good bacteria thrive in your gut so your probiotics can get to work! Probiotics during pregnancy could lower a woman’s risk of preterm birth and preeclampsia, a complication characterized by high blood pressure. They’ve also been linked to helping improve depression, anxiety and stress. You can mix it with pretty much anything, I usually take it first thing in the morning with straight up almond milk, it's delicious! Save 10% off ALL orders and free shipping using code “livepurejenna” 💕
Recipe
- 1 cup of your favorite unsweetened plant based yogurt
- 1 scoop of @ora.organic Trust Your Gut
- 1/2 cup Raspberries (mashed)
- 1 pinch of vanilla bean powder
- Mix all ingredients together.
- Layer with gluten free granola, fruit of your choice and enjoy!✨
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Inspiration to keep you motivated in creating positive, self-generated changes by making healthy lifestyle choices that promote healing.
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