This delcious juice is jam packed with Vitamin C, A, B1, 6 & 2, and folate. It also is a great source of minerals like copper, magnesium, manganese, and potassium. Most impressive, however, is the amount of Vitamin K that it is has — 1402%! Keeping Vitamin K in a daily diet reduces our likelihood to develop several medical problems, such as liver disease, osteoporosis, alzheimer’s and prostate cancer. Vitamin K is a fat-soluble vitamin used in the body that helps control blood clotting and prevents calcification of blood vessels or heart valves. DRINK UP!
Recipe
YIELDS 1 liter
- 8 small Pink lady apples
- 8 Satsumas
- 3 Rainbow swiss chards
- 2 Celery stalks
- 1/2 Golden beet
- 1/2 Pineapple
- Place all ingredients in a juicer, strain, and drink immediately! If you have a slow juicer, you can refrigerate your juice up to 24 hours. ENJOY!! Xx
Welcome To Live Pure!
Inspiration to keep you motivated in creating positive, self-generated changes by making healthy lifestyle choices that promote healing.
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This delcious juice is jam packed with Vitamin C, A, B1, 6 & 2, and folate. It also is a great source of minerals like copper, magnesium, manganese, and potassium. Most impressive, however, is the amount of Vitamin K that it is has — 1402%! Keeping Vitamin K in a daily diet reduces our likelihood to develop several medical problems, such as liver disease, osteoporosis, alzheimer’s and prostate cancer. Vitamin K is a fat-soluble vitamin used in the body that helps control blood clotting and prevents calcification of blood vessels or heart valves. DRINK UP!
Recipe
YIELDS 1 liter
- 8 small Pink lady apples
- 8 Satsumas
- 3 Rainbow swiss chards
- 2 Celery stalks
- 1/2 Golden beet
- 1/2 Pineapple
- Place all ingredients in a juicer, strain, and drink immediately! If you have a slow juicer, you can refrigerate your juice up to 24 hours. ENJOY!! Xx
Welcome To Live Pure!
Inspiration to keep you motivated in creating positive, self-generated changes by making healthy lifestyle choices that promote healing.
Follow The Blog Via Email
Enter your email address to follow this blog and receive notifications of new posts by email.