This broth is perfect to use for any of your vegetable based soups and AMAZING to help you recover from a cold or flu. It is from Medical Medium (Anthony William)’s website site found here. Below is some information on his website about the broth. Healing Broth Healing Broth is a powerful mineral-rich liquid that carries the essence of vitally …
Spaghetti Squash with Herbs, Kale and Tomatoes
As the winter time is approaching I am definitely feeling my body wanting some seasonal, warm meals. I have learned and healed so much on this lifestyle and going back to nature has profoundly changed my life. Through it all, I feel it is extremely beneficial to eat as closely to season as possible and what your environment provides. After …
True Thanksgiving . . . Nourish Your Soul!
Namaste beautiful ones! I have some very exciting news to share with you. On November 20th (THIS Sunday), I will be live on the radio with my beloved mentors, wisdom teacher Sri Ram Kaa & Angelic Oracle Kira Raa. This is truly such an honor and I am forever grateful for their dedication and service they offer in helping humanity awaken back …
Watermelon Detox Salad
Ooey gooey, delicious blueberry lemon bars! I’ve been super into making desserts for friends and family lately and when I found some organic lemons and blueberries on sale, I knew this was definitely the next dessert I was ready to create. Using blueberries in a raw desserts is amazing because once blended, the blueberries actually start to congeal which give …
Almond Butter Pad Thai
I am super excited to share this insanely delicious recipe with you all. I’ve been working on some new flavorful recipes and this one is such a winner! The sauce is so bomb haha. My husband really likes it cooked with peanut butter powder into of almond butter. On this recipe, I highly recommend taking your vegetables out of the …
Cantaloupe Soup with Veg &Â Apples
A couple months ago I went to this amazing raw vegan restaurant in the city of DC called Elizabeth’s Gone Raw. If you ever wind up in the area, it is a MUST. They are only open on Fridays and have a set menu with 7 elegant courses. It was really special and the flavor combinations are mind-blowing! Anyway, one …
Veggie Stuffed Mini-Bell Peppers &Â Mushrooms
My Poppop, who it the cutest, most generous, sincere people I know, had a huge influence on me creating this dish. Every holiday he spends endless hours scooping out mushrooms and stuffing them with sausage filling for our big Italian family. If there were any extras, being able to score some frozen for later was really exciting at that time. …
Kale Salad with Cucumber Noodles and Mango Ginger Dressing
I’ve been getting so much delicious kale lately that I had to share this salad which I cannot stop making! I love that there is so much diverse textures and flavors hence why I’ve been eating this one the reg. It’s full of yummy, satisfying nutrition but I won’t bore you with a lengthy post about it, just trust me …
Kale Boats Filled With Sweet White Corn and Heirloom Tomato Salsa
This is one perfect salsa that is sure to please everyone this summer! My friend Jess came down to visiting me this weekend which was some much needed girl time! We had an amazing time going to Poplar Spring Animal Sanctuary along with other fun activities like walking around the National Mall at night and going the Dupont Circle Farmers …
Plantain Pizza Crust
Namaste beautiful ones!  This pizza crust is EPIC and my sweet Sister Laura Dawn was the total inspiration for this.  If you haven’t checked her out, please do yourself and favor and head on over to http://www.happyandraw.com.  Laura and I hosted a retreat together in Hawaii back in March and let me tell you, she is an absolute raw food guru! …