We are in the midst of cold and flu season, and this winter has been brutally cold! This juice has kept my immune system functioning at it’s best! It is jammed packed with Vitamin C and your body will thank you! Recipe 10 Carrots 10 Apples 6 Oranges 1 Lemon 1/2 Grapefruit 1/2 inch Ginger Place all ingredients in a …
Root Juice
Carrots, ginger, golden beets, pineapple and lemon. . .what’s not to love?! This juice is full of vitamins and minerals like Vitamin A, C, K, Manganese, Copper, Potassium and many more! We always hear about the importance of vitamins, but what about minerals? For example, half a pineapple contains about 4.2mg (233%) of Manganese! Manganese is an amazing mineral for …
Revitalizing Juice
This juice will surely re-energize you and give your system a boost, leaving you feeling RAWESOME! Recipe 5 Carrots 3 Apples 3 Oranges 2 Celery stalks 2 Lemons 1 cup Pineapple 1/2 Grapefruit 1/2 inch Ginger Place all ingredients in a juicer, strain, and drink immediately! If you have a slow juicer, you can refrigerant your juice up to 24 …
Emerald Juice
This is quite possibly my favorite juice, okay well maybe they are all my favorite but this one is, “WOW!” I have been getting many emails about juicing and I tell everyone the same thing — you have be committed to changing your eating habits to gain the maximum health benefits. Sure, if you want to lose some quick weight, …
Apple Cider
This is hands-down the best & easiest raw apple cider recipe ever! I brought this to my Uncle’s house on Christmas Eve and everyone loved it and was amazed by how easy it is to make. It is crisp, flavorful, and oh so smooth! This is a must try — all you need is two ingredients! Recipe 14 Mixed colored …
Special K Juice
This delcious juice is jam packed with Vitamin C, A, B1, 6 & 2, and folate. It also is a great source of minerals like copper, magnesium, manganese, and potassium. Most impressive, however, is the amount of Vitamin K that it is has — 1402%! Keeping Vitamin K in a daily diet reduces our likelihood to develop several medical problems, …
Carrot Pineapple Juice With Tumeric
This carrot juice with turmeric makes a great breakfast and is a very healthy way to start off the morning! I love drinking at least 32oz of this juice to get my system flowing and flush out any toxins from my body. Turmeric is a potent anti-inflammatory and a powerful antioxidant; it is best to have it raw to maximize …
Green Machine Juice
One of my favorite greens! Kale is a rich source of carotenoid, vitamins K, A & C, and calcium. I prefer to use dinosaur kale because it is lower in oxalate acid (which interferes with the absorption of minerals) than curly kale. Don’t be scared off by the color of the juice, it’s a refreshing drink that will fill you …
Red Cabbage Celery Juice
Nothing like a fresh juice to kick start your morning! Red cabbage gets its beautiful, rich color from anthocyanin polyphenols, which is just another name for dietary antioxidants. This is the case for most fruits – the richer the color, the higher the concentration of polyphenols. Dietary antioxidants are an anti-inflammatory that help protect the body from diseases. Red cabbage …
Carrot Juice Fuel
Juicing carrots is always a treat, and they also cleanse and restore the liver and contain a great amount of vitamin A and beta carotenes. Recipe 5 Carrots 3 Apples 2 Celery stalks 1 Lemon 1-2 inches of ginger Place all ingredients in a juicer, strain, and drink immediately! If you have a slow juicer, you can refrigerant your juice …