Just looking at these collard green burrito wraps I made earlier this week are making me drool as I write this post, especially being on a juice cleanse! They are plenty filling and bursting with an assortment of whole foods, and the sauce is a great compliment. This dish is an excellent way to switch up your dinners instead of …
Cinnamon Vanilla Banana Crepes With Chocotella
I bought a case of bananas last week and it was the perfect time to take out my dehydrator for a special treat! I use bananas most often in smoothies, so for this recipe I wanted to try something a little different. I love these crepes because you can have them for either breakfast or dessert (or both)! Don’t let …
Glow Juice
Summer is in full swing and it is HOT! Taking care of your skin from the outside is important, but maintaining healthy skin from the inside is where the magic really happens. This juice is loaded with beta-carotene which when ingested, turns into Vitamin A. Vitamin A ignites a healthy glow that begins on the inside and trust me, it …
Garden Fresh Summer Salad
I recently traveled to Croatia and WOW was it magnificat! The island across the way is called Lokrum where we went kayaking. We were blessed to be in the middle of the Adriatic Sea, among the bluest and clearest water I’ve ever seen…it is truly surreal. It reminds me of the crystal blue waters seen on Discovery Channel’s Plant Earth. …
Berry nIce Cream
A patriotic breakfast for the 4th of July here in America 🇺🇸✌️ I love traveling and meeting people from across the globe. It is so enlightening and humbling to learn about different cultures, traditions, and beliefs. We are not here to judge one another but to observe, learn, and grow from each other. Life would be boring without contrast and …
Blue Moon Special
Hydration, hydration, hydration! As soon as I wake up in the morning, I drink a liter of water to replenish my reserves and kick start my metabolism for the day ahead of me. Water is vital to our health and essential for nearly all major organ systems of the body to function properly. It helps cleanse the body by flushing …
Summer Berry Salad
Variety is key! The nutrient content in foods varies a lot more than most people realize. Some factors that contribute to variations are how long the food is stored after harvest, the strain, season, and geographic location where they’re grown. Because of this, it’s important to purchase produce from different organic growers! Each fruit is unique in it’s own way, …
Blackberry Dream Mocktini
Hi Everyone! First and foremost, I would like to apologize for my lack of posting in recent months. I have been traveling all summer long and currently enrolled in a plant-based nutrition course, so much of my time has been dedicated to studying and being present in the moment. With that being said, I have been posting and sharing my …
Watermelon Juice
It’s that time of the year again – melon season is almost in full swing, YES!! Watermelon is approximately 92% water so when picking one out, make sure it’s super heavy. It should also be yellowish on the side it grew on, free from bruising, and have a firm exterior when you knock on it. The watermelon should not have …
Almond Joy Bars
One of my absolute favorite candies growng up were Almond Joys. . . maybe a weird candy for a kid to love but I guess coconuts had my heart from an early age 😉 Feeling nostalgic one evening with a major sweet tooth, I came up with this super easy recipe that brought be back to my childhood! I had …