As the winter time is approaching I am definitely feeling my body wanting some seasonal, warm meals. I have learned and healed so much on this lifestyle and going back to nature has profoundly changed my life. Through it all, I feel it is extremely beneficial to eat as closely to season as possible and what your environment provides. After …
Cleansing Green Juice
This delicious living green juice is great to help cleanse your body of any foreign pathogens, germs, bacteria and viruses during cold and flu season throughout the winter months. It is loaded with vitamin C, A, K, iron, copper, potassium, calcium, vitamin b complexes and folate to help boost your immune system, increase circulation, fight inflammation, improve digestion and keep …
Blueberry Lemon Pie Bars with a Poppy Seed Crust
Ooey gooey, delicious blueberry lemon bars! I’ve been super into making desserts for friends and family lately and when I found some organic lemons and blueberries on sale, I knew this was definitely the next dessert I was ready to create. Using blueberries in a raw desserts is amazing because once blended, the blueberries actually start to congeal which give …
Chocolate Pumpkin Brownies
ThanksLiving is right around the corner and I’ve already been asked by family members, “What are you making for dessert?” hehehe. Raw vegan desserts are always a favorite and they are the easiest, most delicious course to make that will WOW guest. This recipe is no exception with their have a cheesecake like texture, satisfying flavor. They are fully loaded …
True Thanksgiving . . . Nourish Your Soul!
Namaste beautiful ones! I have some very exciting news to share with you. On November 20th (THIS Sunday), I will be live on the radio with my beloved mentors, wisdom teacher Sri Ram Kaa & Angelic Oracle Kira Raa. This is truly such an honor and I am forever grateful for their dedication and service they offer in helping humanity awaken back …
Watermelon Detox Salad
Ooey gooey, delicious blueberry lemon bars! I’ve been super into making desserts for friends and family lately and when I found some organic lemons and blueberries on sale, I knew this was definitely the next dessert I was ready to create. Using blueberries in a raw desserts is amazing because once blended, the blueberries actually start to congeal which give …
Almond Butter Pad Thai
I am super excited to share this insanely delicious recipe with you all. I’ve been working on some new flavorful recipes and this one is such a winner! The sauce is so bomb haha. My husband really likes it cooked with peanut butter powder into of almond butter. On this recipe, I highly recommend taking your vegetables out of the …
Cantaloupe Soup with Veg & Apples
A couple months ago I went to this amazing raw vegan restaurant in the city of DC called Elizabeth’s Gone Raw. If you ever wind up in the area, it is a MUST. They are only open on Fridays and have a set menu with 7 elegant courses. It was really special and the flavor combinations are mind-blowing! Anyway, one …
King Kale Juice & Skin Clearing Juice
RecipeKing Kale 1 Bunch of Dinosaur Kale 1/2 Pineapple 1/2 Bunch of Parsley 1 Cucumber 4 Apples Lemon 3 Celery Stalks Juice all ingredients in the order above. Once juiced, strain the liquid, and drink immediately. If you have a slow juicer, you can refrigerate your juice up to 24 hours. ENJOY!! Xx Skin Clearing Juice 10-12 Carrots A Thumb of …
Veggie Stuffed Mini-Bell Peppers & Mushrooms
My Poppop, who it the cutest, most generous, sincere people I know, had a huge influence on me creating this dish. Every holiday he spends endless hours scooping out mushrooms and stuffing them with sausage filling for our big Italian family. If there were any extras, being able to score some frozen for later was really exciting at that time. …