This BBQ Tempeh Kale salad is the perfect protein packed meal. It’s hearty, delicious and incredibly nutritious. It is a quick and easy meal to make and great for the summer with its fresh peaches! Recipe Baked Tofu Extra Firm Tofu (cut into cubes) 3 Tablespoons BBQ sauce Bowl ¼ Cup Quinoa rinsed and cooked according to the package. 2 …

I love this combination of garden fresh fruits and vegetables! I made this super delicious salad with ingredients from our garden – super sweet 100 & sungold tomatoes, cucumbers, basil and mint🌿 I also added some strawberries and vegan feta I bought from the store and drizzles a bit of balsamic vinegar after the photo. It is absolutely divine and …

Recipe 1 Sweet Potato (diced) 1 Bunch Kale (chopped) 12oz Tempeh ½ Italian Seasoning 1 Zucchini (sliced into half moons) 1 Handful Walnuts (chopped) 1 Cup Rice of choice (cook according to package) 1 Lemon A Sprinkle of Nutritional Yeast  Bake diced sweet potato on 425 for 15-20 minutes. Crumble tempeh into small pieces and cook in a pan with …

Try this super nutritious autumn power bowl for your next meal! It has all my favorite goodies for a balanced dish🌿❤️ Recipe 3 Carrots (diced) 1 Beets (diced) 1 Head Broccoli (cut into florets) 1 Red Bell Pepper (diced) 3 Dates (sliced) 1 Bunch Dinosaur Kale (destemmed and shredded)  2 teaspoons Cumin ¼ Teaspoon Coriander ¼ Teaspoon Garlic powder Dressing …

Recipe 1 Zucchini (diced) 4 Carrots (sliced diagonally) Half head Cauliflower (cut into bite size pieces) 1 Cup couscous (cook according to the package) ¼ Cup, peas Handful of Slivered Almonds Small Handful Dried currants Tablespoon chopped Mint Scoop of Classic Hummus Place zucchini, carrots and cauliflower into a large mixing bowl.  Drizzle LIGHTLY with olive oil and a small …

I have been totally obsessed with Japanese sweet potatoes lately, have you ever had them? They have a sturdier texture than orange flesh sweet potatoes and to me, they are sweeter. My grandmother use to make them all the time for holidays growing up and they were my favorite dish by her. This buddha bowl meal is loaded with healthy …

One of the most delicious stuffed salads ever! These are perfect for the holiday season and you will love these so much they will be on your meal plan rotation for weeks to come. The fun thing about these ingredients is that you can play around with them and make them 3 ways as avocado boats, kale boats or do …

Finally a new blog recipe for you all! This summer has been full on and I haven’t had much time to settle down and take many blog pictures because of it. Things are finally slowing down so I am going to try my best to get back to blogging for you all once a week 😉 This is the perfect …

This is probably one of the quickest, easiest and oh so satisfying bowls of goodness you can make. It’s packed with delicious greens, fermented food and avocado (my favorite!) but the main star in this dish are the sweet potatoes. Super YUMMY!! Sweet potatoes are extremely accessible to pretty much everyone and are easy to fit in your budget. If …

Hello beautiful one! I have been getting an insane amount of turnips from my local organic CSA that I honestly had no idea what to do with all of them. It’s recommended to slice them thin and eat them raw but I’m not really a fan so I tried roasting them with some carrots, a little bit of coconut oil …